This isn’t just another retreat.
This is a coming home to yourself.
Out there, the world is loud.
Endless notifications. Full calendars.
A pace that leaves little room for breath.
But here—
among the pines,
beneath wide skies,
within the quiet of your own body—
a slower rhythm is waiting.
This retreat is an invitation to escape the noise,
to remember what it feels like to move gently,
to drop back into your body,
and let the stillness nourish.
Come slow down with us.
Your soul has been asking for this.
Mt. Hood Village, Oregon / FEBRUARY 18-21, 2027
The Invitation /
Imagine a weekend where you can truly slow down—where the noise of everyday life fades, and you’re surrounded by nature, creativity, and a community of like-minded women. This retreat is an invitation to step away from the hustle, reconnect with yourself, and embrace rest, renewal, and inspiration. Through movement, mindfulness, and meaningful conversation, you’ll have the space to breathe deeply, reflect, and realign with what truly nourishes you. If your soul is craving this kind of experience, we’d love to have you join us.
Yoga + Mindfulness
Our certified yoga instructor, Liz, will lead gentle yet transformative yoga and mindfulness sessions designed to help you reconnect with your body, quiet your mind, and cultivate inner calm. Through a blend of intentional movement, breath work, and meditation, these sessions will create a nurturing space for deep relaxation, self-awareness, and renewal. Whether you're new to yoga or have an established practice, each session is designed to support your personal journey toward balance and inner peace.
Forest Therapy
Experience the healing power of nature through guided forest therapy sessions led by Jill A. An invitation to slow down, engage your senses, and deepen your connection with the natural world. Whether walking among the trees, listening to the sounds of nature, or simply breathing in the fresh air, these sessions offer a grounding and rejuvenating experience, allowing you to return to yourself with a renewed sense of peace and alignment.
Community
This is a welcoming and inclusive space grounded in respect, openness, and shared humanity, where women of all ages, backgrounds, beliefs, and life experiences are honored and embraced. Through shared meals, guided conversations, and unstructured moments of presence, we create an environment that gently encourages authenticity, vulnerability, and belonging.
Guided Journaling Sessions
Our guided journaling sessions are designed to help you pause, reflect, and reconnect with yourself in a meaningful way. Through thoughtful prompts and gentle encouragement, you'll be invited to explore your inner landscape—unpacking emotions, gaining clarity, and setting intentions for renewal. Whether you’re processing past experiences, envisioning future dreams, or simply grounding yourself in the present moment, these sessions offer a sacred space for self-discovery and expression.
Luxe Lodging
Our retreat home offers a peaceful space to slow down, reconnect, and fully immerse yourself in the beauty of the Pacific Northwest. Nestled among the trees near Mt. Hood, the home features spacious gathering areas for community, cozy corners for rest and reflection, a deck overlooking the river, hammocks tucked into nature, a game room, and rejuvenating amenities including a sauna and hot tub. More than just a place to stay, this space was intentionally chosen to support deep rest, meaningful connection, and a return to yourself.
Nourishing Meals
Throughout the retreat, you’ll be nourished with wholesome, home-cooked meals designed to support both body and soul. Whether gathered around the table in conversation or savoring a quiet moment with a warm cup of tea, these meals are more than just food—they are an invitation to slow down, be present, and care for yourself from the inside out. Dietary accommodations will be available to ensure everyone feels nourished and supported.
Meet Your Retreat Guides
This retreat is lovingly held by a group of women who are deeply passionate about creating spaces of rest, reflection, and renewal. Each guide brings her own unique wisdom and warmth, whether through movement, mindfulness, creativity, or quiet presence. Together, we’re here to support you—to offer practices that nourish your body, calm your mind, and inspire your spirit. You’ll be held by a team that values authenticity, softness, and soul-deep connection, creating a container where you can feel truly seen, supported, and free to just be.
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Founder + Retreat Host
Hi friends, I'm Sav! As an artist and entrepreneur, I’m deeply passionate about cultivating daily rhythms that support reconnection to my mind, body, and soul. One of my greatest joys is creating spaces — through both photography and retreats — that invite people back home to themselves in meaningful ways.
Over the years, I’ve moved through seasons of grief, growth, expansion, and deep transformation — each one shaping me in profound ways. Throughout it all, I’ve leaned on rhythms of rest as an anchor, allowing me to reconnect with myself and move through life with more intention, softness, and clarity.
It’s such a joy to invite you into this retreat experience — one I believe has the power to create lasting ripple effects long after you return home.
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Yoga & Mindfulness Guide
Hi, I’m Liz! I’m an outdoor adventure seeking Earth dweller that loves sunrises, sunsets and staring at the moon and stars! It is my pleasure and privilege to guide you through the beautiful practices of yoga, meditation and breath work during this retreat. I’ve been a practicing yogi for over 20 years and deepened my practice with my 200hr RYT yoga teacher training in 2021 at Yoga District in Washington, D.C.. After my initial certification I have completed continuing education and certification in Yin, Restorative and Hot Yoga. I am also a licensed and practicing massage therapist with thousands of hours of hands on experience. I love sharing the path of yoga with others because it has the ability to transform our lives on and off the mat. It’s a practice that meets us wherever we are in our individual physical, mental, emotional and spiritual journeys and invites us into deeper connection and integration with our truest self. I look forward to holding space for you to experience the magic of these powerful practices!
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Hospitality Guide
I'm Dawn! I’m a wife to my best friend who I’ve been married to for 33 years, a mother to 4 amazing humans and a grandmother to 7 beautiful children. I am an artist and interior designer, passionate about creating spaces and experiences for people to enjoy and tap into all of their senses. I graduated Kansas State University with a bachelor of science in arts and education. My husband and I have traveled the country doing art shows together and have owned and operated our own art gallery. Creativity flows into all areas of my life. I look forward to helping cook nourishing meals, creating a space for you to rest and helping you tap into your creativity.
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Nature Therapy Guide
I'm Jill! I believe whole-heartedly that nature is medicine. My journey through life has always included time in the mountains, prairies, meadows, and forests: as a child, as a mom to two amazing men, as a teacher, as a nature photographer. While I was researching education in outdoor environments for all ages as an early childhood special education teacher, I discovered the Japanese practice of shinrin yoku (forest bathing). Immersing yourself in nature calms the nervous system, lowers blood pressure, and reduces cortisol (our stress hormone). Now, I support others in finding the power of this practice for themselves through Walk the Forest Nature Immersion Walks. Nature is the therapist, I am merely the guide. I am so honored to be included in this special retreat to provide intentional invitations as we wander, sit, and find peace and joy near the mountains and among the evergreens.
The Investment
The retreat investment is $1,750 which includes everything you’ll need for a soul-nourishing weekend: 3 nights in a beautiful home tucked away in the forest, 8 nourishing meals, yoga, guided journaling sessions, nature therapy, access to a sauna, hot tub, and so much more. The deposit to hold your spot is $500.
For the woman who longs to come home to herself—
in the hush of the forest pines,
in the steady rhythm of her breath,
in the sacred truth that rest isn’t something to earn,
but something to return to.
For the one who wants to move slowly,
to feel sunlight on her skin,
to be fed in every way—body, soul, and spirit.
To write, to stretch,
to wonder at the world and her place in it.
This retreat is for you—
the brave one,
the tired one,
the one still reaching for beauty.
We’re saving you a place in the stillness.
FAQ
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This retreat is for open-minded, open-hearted women who are craving rest, grounding, and a deeper connection to themselves. Women who feel full in their lives but quietly depleted in their nervous systems. Women who are ready to step out of constant doing and into being—into slowness, presence, and honest reflection. Whether you’re navigating a season of change, seeking clarity, or simply longing to feel more like yourself again, this space is an invitation to come home to yourself in a way that feels gentle, nourishing, and real.
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Not at all! Every session is designed to be welcoming and accessible for all experience levels. Whether you're new to these practices or have years of experience, you’ll be guided with care.
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The retreat will take place in a spacious home nestled among the trees and along the river in Mt. Hood Village, Oregon. It is a 55 minute drive from the Portland airport. The exact address will be provided upon registration.
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We are keeping this retreat intimate, with 8-10 women to foster a sense of connection and community.
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Your retreat investment includes:
A 3-night stay in a beautiful home tucked away in the forest
8 nourishing, home-cooked meals
Daily yoga + meditation sessions
Guided journaling exercises
2 forest therapy sessions led by a guide
Access to amenities (hot tub, sauna, gym, cozy common spaces)
Built-in time for rest, solitude, and connection
You will be responsible for your own travel arrangements to the retreat location
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Rooms & beds are shared to encourage connection and keep costs accessible, but there will be plenty of space for privacy and solitude when needed in the house and on the property.
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The retreat home is located in Mt. Hood Village, Oregon about 1 hour from the Portland airport. We’ll connect attendees beforehand in case anyone wants to carpool!
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Due to the nature of this retreat, all payments are non-refundable. However, if you’re unable to attend, you may transfer your spot to another person.
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Yes! We can definitely get you set up on a payment plan to make the retreat more accessible. A deposit of $500 is required to hold your spot, and the remaining balance can be split into manageable payments.
Join Us
This retreat is meant to be an intimate, supportive, and deeply restorative experience, which is why we have an application process in place. My heart behind this is to cultivate a group that feels aligned, connected, and open—where every attendee feels at home and held in this space regardless of where they are in their own journey. It also allows me to make sure this retreat truly supports what you’re seeking in this season.
I know that everyone’s journey is unique, and if for any reason this retreat isn’t the right fit this time, please know there will be future opportunities. My intention is always to create an experience that feels nourishing and aligned for everyone involved.
If this retreat speaks to you, I’d love for you to apply. I can’t wait to get to know you! You can expect to hear back about your application within 3-5 days of applying.